Men’s health rarely gets noticed until critical issues arise. It is a must to conduct regular health checks to keep fit. It prevents discovering problems, and hence, treatment can be done on time. This is a guide to what every man should check for a healthy life.
Why is Men’s Health Screening Important?
Several reasons make men avoid frequent checkups. Some are merely healthy, while others are afraid of going to the doctor. However, checkups should be regular. They can prevent serious diseases and long-term wellness.
However, checking tests can identify heart diseases, diabetic conditions, as well as cancer disease. In case of a more critical situation, catching the conditions at their initial stages can save one’s life. It means that some of the treatments will likely have minimal costs on healthcare in addition to better outcomes.
Key Health Screenings for Men
- Blood Pressure Check
High blood pressure is common in men. Regular checks of your blood pressure will prevent you from developing heart disease and stroke. Besides, it is very manageable and controllable if you make the right choices for your lifestyle.
Doctors usually suggest checking for blood pressure annually. However, if you are more than 40 years old, it is more commonly advised to have your blood pressure checked several times a year.
With regular checks, you can have control over your heart.
- Cholesterol Levels
High cholesterol can be one of the silent dangers for many men. It can cause blocked arteries, heart disease, and even a stroke. So be sure to get yourself checked every five years.
Furthermore, a simple blood test can measure your cholesterol levels. If you have a history of heart problems on either side of your family, check more often. Reducing cholesterol levels can noticeably improve your heart health.
- Blood Sugar Levels
One of the most common health issues affecting men is diabetes. The continuous non-treatment of diabetes leads to many serious health complications to those patients suffering from the disease. Prediabetes or early-stage diabetes can be diagnosed through a blood glucose test.
Unless treated, diabetes can result in heart diseases, renal problems, and damage to the nerves. The most important thing to be done to control this condition is monitoring their blood glucose levels all the time. Test every 3 years or more regularly if you are over 45.
- Prostate Cancer Screening
Prostate cancer is the most common male cancer. In case it is identified early, there is a better chance of effective treatment. A PSA test proves to be useful in the detection of prostate cancer.
Therefore, intend to do prostate scanning if you are beyond 50 years. If members of your family have previously been diagnosed with prostate cancer, then you need to have your screening even earlier. This will ensure that you know everything about your prostate condition.
- Testicular Health Check
A male should always check his testicles, looking for any lumps or changes in regular self-exams. Testicular cancer is rare and may be treated if caught early. So, self-exams are a crucial part of that process to identify any abnormalities.
Additionally, see your doctor right away if you have a feeling of discomfort. An andrologist in Tamilnadu can also guide you into seeing the necessary further screening. Taking care of testicular health is a must for men’s general well-being.
- Sexual Health and Erectile Dysfunction
Sexual health is an important concern for many men. ED may be the first sign of some serious health conditions. For such help with ED issues, reach a Sexual Medicine Expert in tamilnadu.
However, sexual health concerns can be treated by regular visits to a men’s sexual health clinic in Tamil Nadu. A huge percentage of sexual health treatment improves the quality of life. So, the demand for a cure should be made at an early stage to avoid complications that might remain there for a long time.
- Mental Health Screening
Mental health is always the most ignored discussion in the parameter that defines men’s health. Depression, anxiety, and stress can seriously affect your physical health. Early detection through mental health screening can be helpful in this case.
Most men are hesitant to discuss their mental health problems. However, seeking help is essential for your overall well-being. Mental health screenings are quite quick and easy but have long-lasting benefits.
- Bone Density Test
Osteoporosis is a disease not limited to females. The men also experience weak bones with age. With the bone density test, osteoporosis can be diagnosed before its appearance. Moreover, regular screening prevents fractures and bone loss.
A man should be screened for bone density every year after the age of 65. Moreover, one with a family background of osteoporosis should be tested earlier. Bones always play a significant role in living an active and healthy life.
Finding the Right Health Experts
It is also recommended that a specialist should be consulted for a thorough health check-up. Experts in Andrology and Men’s Health in Tamilnadu. Such specialists give detailed advice about men’s sexual and reproductive health.
The consultant Uro Andrologist in Tamilnadu would help control all the urological issues, including urinary tract infections, prostate disorders, etc. Another important feature of consulting a specialist is that you receive special care according to your requirements.
Furthermore, men also can get special care through sexual health clinics. It offers several services that would help men take care of their sexual health. Continuous visits would bring more chances to find any kinds of problems early and hence give better results.
Conclusion
Preventive care for men will save them from serious illnesses. Routine examinations of men, including blood pressure, cholesterol, and blood sugar, are very comprehensive. Check-ups for prostate health, testicular health, and mental health shall not be missed.
Consulting specialists like andrologists in Tamilnadu ensures that you get the best care. Avoid waiting until a problem shows up when you can be in charge of your health today for a healthier tomorrow.
AndroOne – Sexologist and Andrologist In Salem & Namakkal
